I'm sitting in my apt. coughing and coughing and oh did I mention coughing, and trying to work even though I'm sickie and out of sorts :(
I just glanced at my Yogi Tea Throat Comfort tea bag label, which reads: "The universe is the stage on which you dance, guided by your heart".
And you know what? I freaking know it's a stupid marketing ploy aimed directly at me (green- blogging, dancing, balance-seeking, ME) so that I will buy Yogi Tea forever in my search for inner peace and harmony in everyday moments.
But I dig it. It made me feel just the tiniest bit better.
There, I said it.
Monday
Sunday
Is This Stuff Really Legal?

I'm talking about Kava, people, what were you talking about?! I first learned about Kava from Dan, who I met a few weeks ago on the bus ride back from DC. By the second hour of our ride, as travel buddies often do, we were sharing our hopes, dreams, wishes, fears, and neuroses. That’s when I told Dan about my occasional anxious streaks, which I am pretty sure every New Yorker experiences after a few years. Dan recommended that I visit my local health food store, pick up some Kava root in powder form, brew a tea, and reap the benefits—which he described as “totally awesome, you just take what comes to you, but remain really clear headed at the same time.” SIIIICK. Well, next time I was at Pickles & Peas, my local green grocer, I picked up some Yogi Kava Tea. On Friday, I brewed myself one super strong cup, with three bags, and actually DID feel myself become more composed—a feat I had thought wouldn’t be possible on what was destined be an awful(ly stressful) day.
What the box says: “ Set your mind free with Kava Stress Relief.” So far so good. “Native to Oceania and the South Pacific Islands, Kava has traditionally been cultivated for its power to calm the body and mind and encourage a good night’s sleep. Kava is also recognized for its ability to promote a state of relaxed awareness without compromising mental functions” (unlike some other, less legal, “herbal” stress relievers!).
I bet the straight powder is even more effective, and I’d be lying if I said I wasn’t curious about experimenting with this relaxing root!
Wednesday
Stillness Is The Move
"on top of every mountain
there was a great longing
for another even higher mountain
in each city longing for a bigger city"
A new take on the classic "grass is greener" motif that is seriously working for me in this song. I'm trying to sit still, be focused, and get some day-job work done as I listen to it, but thinking about my amazing dance class this morning and the way the gnarly vibe of this track makes me want to slink and bop around my apartment, I have to ask myself— is stillness really the move?
there was a great longing
for another even higher mountain
in each city longing for a bigger city"
A new take on the classic "grass is greener" motif that is seriously working for me in this song. I'm trying to sit still, be focused, and get some day-job work done as I listen to it, but thinking about my amazing dance class this morning and the way the gnarly vibe of this track makes me want to slink and bop around my apartment, I have to ask myself— is stillness really the move?
Tuesday
Brooklyn Laundry: Escape to Thailand
For my hot mama’s birthday this year, my brother Nick and I decided to take her out for dinner—while taking her out of her element. I’ve known about Brooklyn Laundry for a few years, but I knew this occasion would be the perfect time to try it out. My (all too) frequent visits to my favorite bar, Botanica, resulted in a nice friendship with bartender/ creative culinary master/ Americana folk musician, Fiore Tedesco, who started BL with the intention of creating a “spirited farm to table catering service, specializing in seasonal and sustainable food and events”. When I received the invitation to the BL dinner inspired by Fiore’s honeymoon in Thailand, hosted in a beautiful apartment with a roof-deck on the Lower East Side, I knew my worldly eco-chic mother would be as excited about it as much as I was.
Two words: Great Success!
The food. Was. Unbelievable. Tomato salad in red curry sauce, local blue crab and coconut gelée ravioli, a twist on spicy peanut noodles, and a sticky rice desert with coconut gelato were my favorite parts of the 6 course meal, paired all the way through with organic wines.
And lets not forget about the company; the dinner party had 15 guests, a perfect number for my brother, mom, and me to mingle and engage in intimate conversation. I was thrilled to meet Ben Flanner, the Brooklyn rooftop farmer I recently read about in New York Magazine (whose farm supplied the fresh produce for the evening), Abena Koomson, currently performing in Bill T Jones’ broadway show Fela, and Gabrielle Mendola, owner of the Inizii boutique in Brooklyn.
Nick, mama, and I thoroughly enjoyed the dinner- as an alternative social and culinary experience. I recommend Brooklyn Laundry to anyone who has something special to celebrate, or to those who are simply looking for a different kind of dinner. I am anxiously awaiting the next invite… I’ve heard it’s inspired by Hemmingway’s A Moveable Feast!
Read more about BL in Daily Candy's review!
Saturday
Private Pilates

Thursday
Craving: Pink Grapefruit Ice Cream
pink ice-cream truck
Originally uploaded by -l.i.l.l.i.a.n-
Last week I talked about ice cream for maybe four days straight before I actually went after some (not a will power-related delay). I was with Ian, standing outside of the IFC, when he told me the time had come. Yes, I know there is ice cream in the West Village, but Ian assured me that THE SPOT for us lay in the East Village. As it turned out, he was right. Sundaes & Cones is no new kid on the block, but after living at school on the UWS all this time, I seem to have overlooked it. With homemade ice-cream flavors like Wasabi, Ginger, Corn, Tiramisu and Black Sesame, along with all the classics- this definitely was definitely the right place. Obviously-- I am literally drooling remembering the refreshing Pink Grapefruit ice cream I chose...perfection on a muggy New York night.
Wednesday
Oh Hey!

ps. above is a mosaic (teehee) of some of my latest flickr posts that I made at collagr.com
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